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This is a weight loss / inspirational blog. I have always been cursed with these amazing curves and I am now trying to tone them and transform my body into my own little masterpiece. Let me make this very clear -- I'm doing this the healthy way by eating right, exercising, and changing my life. I do NOT want to be a size 3 (that is unrealistic for my body type) I want to be a size 6-8 (: FYI : I post all types of girls. Some skinny some curvy some athletic & some with fake boobs. That does not mean I want to look like every single one of them. The reason for my posts are usually the sex appeal & confidence I hope to obtain once I get close to my UGW. Disclaimer : I am NOT a dietitian or a personal trainer. I will be glad to answer any questions you might have about how "I" am losing weight or what "I" do for exercise but questions like "i'm 5'4 168lbs what exercises should I do to get ride of love handles" I really am in noooo position to answer. I wish I could help but I don't want to misinform people.

The Best Broccoli of Your Life →

goodbyesize18:

thespartanwarrior:

By Adam Roberts

You know you’ve done something right with broccoli when the person you made it for describes it to someone else the next day as “better than biting into a steak.”

Normally, broccoli gets squishy when you cook it. Not this broccoli; it develops an amazing brown crust in spots. Then you toss it with lemon juice, lemon zest, and Parmesan cheese and you’re in heaven.

Seriously, this recipe is so easy I can recite it without looking at the book by The Barefoot Contessa, Back To Basics.

You preheat the oven to 425.

Take 4 to 5 pounds of broccoli (I just got two large bunches), cut into florets (but relatively big ones.) Here’s the key that she doesn’t mention in the recipe: dry them THOROUGHLY. That is, if you wash them. I saw an episode of Julia Child cooking with Jacques Pepin once when Pepin revealed he doesn’t wash a chicken before putting it in a hot oven: “The heat kills all the germs,” he said in his French accent. “If bacteria could survive that oven, it deserves to kill me.” By that logic, then, I didn’t wash my broccoli; I wanted it to get crispy and brown. If you’re nervous, though, just wash and dry it obsessively.

Now, it’s easy. Put the broccoli on a cookie sheet. Toss with olive oil, salt and pepper. (She says 5 Tbs olive oil, 1 1/2 tsps kosher salt, 1/2 tsp fresh ground pepper, but I just eyeballed it.) Now add 4 garlic cloves that are peeled and sliced and toss them in too.

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Roast in the oven 20 to 25 minutes, until “crisp-tender and the tips of some of the florets are browned.”

I shook the pan around a bit as it went, but not sure that’s necessary.

When it’s done, take it out of the oven—and here’s where it gets really good—zest a lemon over the broccoli, squeeze the lemon juice over the broccoli, add 1.5 Tbs more olive oil, 3 Tbs toasted pine nuts (I left those out), and 1/3 cup of freshly grated Parmesan cheese. She also has you add 2 Tbs julienned fresh basil, but I left that out too.

image

You won’t miss it: the magic combo of the crispy broccoli, the garlic, the lemon and the cheese will make this the best broccoli of your life. I guarantee it; you will go ga-ga over it. I’m so ga-ga over it that I would seriously consider a trip right now to the store just so I could make this for lunch. Broccoli for lunch?

Oooooh, this looks so yummy! This with parsnips… yum. Reblogging for future reference.

(Source: skinny-but-curvy, via healthystephie)

— 11 months ago with 571 notes
#food  #recepie 
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    spinach are up there as...nicest vegetables...came across...
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