Jillian Michael’s 30 Day Shred:
P90x:
•Ab Ripper X (part 2)
•Back and Biceps
•Cardio X
•Chest and Back
•Chest, Shoulder, and Triceps
•Core Synergetics
•Kenpo X
•Legs and Back
•Plyometrics
•Shoulders and Arms
•Stretch X
•Yoga X
Insanity:
•Fit Test
•Plyometric Cardio Circuit
•Cardio Power & Resistance
•Cardio Recovery
•Pure Cardio
•Cardio Abs
•Core Cardio & Balance
•Max Interval Circuit
•Max Interval Plyo
•Max Cardio Conditioning
•Max Recovery
•Insane Abs
•Max Interval Sports Training
•Upper Body Weight Training
Zumba:
•Zumba Basics & 20 Min Express
I did not find these videos on my own. Credit goes to marxistence: & thinstateofmind. I reblogged but wanted it own page. Thanks girls :)